Weigh In record (no journal entry) for 25 February 2022
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64.9 kg
Lost so far: 17.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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743 kcal
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Fat: 24.29g | Prot: 24.25g | Carbs: 108.99g.
Breakfast: Regal Marie Biscuits. Lunch: Fried Tofu , KFC Perkedel, Cedea Fish Roll, Brown Rice. Dinner: Indomie Rasa Soto Mie. more...
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Losing 0.3 kg a Week
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tiaralai's Weight History
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