Weigh In record (no journal entry) for 25 February 2022
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83.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1834 kcal
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Fat: 109.54g | Prot: 66.55g | Carbs: 155.70g.
Breakfast: Café, Pão Caseiro. Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Sabor de Minas Torresmo, Santa Helena Pasta de Amendoim Integral, Abacate. Dinner: Abobrinha Italiana, Calabresa, Bacon (Curado, Frito, Cozido), Yoki Fubá. Snacks/Other: Tirol Queijo Mussarela (18g), Leite (Leite Integral), Bolo de Banana. more...
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Losing 1.4 kg a Week
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renansouza1's Weight History
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