|
LP 98
LPKem 110
LPah 59
|
94.3 kg
Lost so far: 25.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
167 kcal
|
Fat: 2.61g | Prot: 4.53g | Carbs: 31.89g.
Lunch: Simba Choco Chips Strawberry, Greenfields Low Fat Milk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|