Weigh In record (no journal entry) for 25 February 2022
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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860 kcal
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Fat: 10.10g | Prot: 46.83g | Carbs: 147.70g.
Breakfast: Blueberries , Weet-Bix Weet-Bix, Milk. Lunch: Woolworths Greenskin Avocado , Tuna in Water (Canned), Woolworths Baby Potatoes. Dinner: Nutriday Fruity Yoghurt, Pears , Nectarines , Pineapple , Bananas . Snacks/Other: Bananas . more...
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Losing 3.5 kg a Week
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christinecoo's Weight History
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