Weigh In record (no journal entry) for 25 February 2022
|
40 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1616 kcal
|
Fat: 67.16g | Prot: 84.29g | Carbs: 180.70g.
Breakfast: Рогачев Сгущенка, Белозорие Творог 7%. Lunch: Гранфор Сыр Тильзитер, Nescafe Кофе Растворимый, Рогачев Сгущенка. Dinner: Сметана 20%, Silver Spoon Icing Sugar, Белозорие Творог 7%. Snacks/Other: Яблоко, Яблоко, Рогачев Сгущенка, Nescafe Кофе Растворимый. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanatka koffe.'s Weight History
|