Weigh In record (no journal entry) for 25 February 2022
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92.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2743 kcal
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Fat: 98.06g | Prot: 220.18g | Carbs: 229.78g.
Breakfast: Monster Ultra Paradise, Sinnack Mehrkorn Brötchen, Almküche Bio Speckwürfel, Zwiebeln, Eigelb, Eiklar, Natur Pur Italienisches Natives Bio-Olivenöl Extra. Lunch: SPAR Junge Erbsen, SPAR Natur Pur Weiße Bio-Bohnen, Bonduelle Verzehrfertige Linsen, Natur Pur Italienisches Natives Bio-Olivenöl Extra, Rio Mare Tonno al Naturale, Bonduelle Bio Kidney Bohnen, SPAR Vogerlsalat. Dinner: SPAR Karotten, Kartoffeln, Spar S Budget Lachsfilet. Snacks/Other: Wild West Beef Jerky, Gannikus Verum Whey "Vanillecream". more...
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Losing 0.1 kg a Week
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ChristophS6's Weight History
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