Weigh In record (no journal entry) for 25 February 2022
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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621 kcal
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Fat: 31.33g | Prot: 45.63g | Carbs: 45.69g.
Breakfast: Простоквашино Сметана 15%, Куриное Филе, Гречка Отварная. Lunch: Помидоры, Огурец (с Кожурой), Гост Говядина Тушеная, Омлет или Яичница. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Katrin0880's Weight History
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