Weigh In record (no journal entry) for 25 February 2022
|
59.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1133 kcal
|
Fat: 53.40g | Prot: 36.44g | Carbs: 132.05g.
Breakfast: Intermarché Pain aux Céréales , Beurre (Salé), Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf (Entier), Casino Avocat, Casino Saucisse Fumée à Cuire. Snacks/Other: St Michel Petites Madeleines, Bonbons Durs, Malabar Chewing Gum , Beurre (Salé), Pain aux Céréales, Auchan Banane. more...
|
|
1512 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Sabrina4289's Weight History
|