vibbyairen's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

63.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

1367 kcal

Fat: 39.82g | Prot: 87.00g | Carbs: 164.78g. Breakfast: Sari Roti Double Soft. Lunch: Hoka Hoka Bento Salad, Hoka Hoka Bento Chicken Katsu, Bellywell Spicy Ramen. Dinner: Soto Daging, Nasi Putih, Bubuk Cabai, Jambu Kristal. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...

193 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 2.8 kg a Week

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vibbyairen's Journal, 25 Feb 22

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