728065's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

55.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

804 kcal

Fat: 21.10g | Prot: 28.15g | Carbs: 122.80g. Breakfast: Простоквашино Молоко 3,2%, Простоквашино Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Простоквашино Молоко 3,2%, Магнит Мандарин. Dinner: ВкусВилл Хурма Вяленая, Магнит Морковь Свежая. more...

562 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.1 kg a Week

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728065's Journal, 25 Feb 22

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