Weigh In record (no journal entry) for 25 February 2022
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1729 kcal
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Fat: 60.08g | Prot: 53.89g | Carbs: 248.12g.
Breakfast: Tempe Goreng Tepung, Jeruk, Nasi Goreng. Lunch: Finna Kerupuk Rasa Bawang, Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Sayur Tahu Toge, Nasi Putih. Dinner: Garuda Pilus, Indomie Mi Goreng Ayam Geprek. Snacks/Other: Jeruk, Roma Wafello Choco Blast. more...
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Losing 0.1 kg a Week
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mtun96872's Weight History
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