Weigh In record (no journal entry) for 25 February 2022
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78.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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194 kcal
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Fat: 3.21g | Prot: 18.86g | Carbs: 20.83g.
Breakfast: Jeruk Nipis, Udang Kukus atau Rebus, Kecambah. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Bawang Putih Bubuk, Saori Saos Tiram, Totole Kaldu Jamur, Garam. more...
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Gaining 0.0 kg a Week
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dyah ayu paaetyo's Weight History
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