Weigh In record (no journal entry) for 25 February 2022
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1383 kcal
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Fat: 54.77g | Prot: 86.10g | Carbs: 142.20g.
Lunch: Empal Daging Goreng, Kem Chicks Sayur Toge, Peanut Sauce, Nasi Putih. Dinner: Yoshinoya Beef Bowl (Regular). more...
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Losing 1.4 kg a Week
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heydhita's Weight History
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