Weigh In record (no journal entry) for 24 February 2022
|
102.1 kg
Lost so far: 24.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1227 kcal
|
Fat: 39.47g | Prot: 36.44g | Carbs: 176.96g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry, Bananas, Sam's Choice Multigrain Gluten Free Bread, Butter (Salted). Dinner: Birds Eye Brussel Sprouts, Great Value Lemon Pepper Marinade, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cadbury's Creme Egg (40g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|