Weigh In record (no journal entry) for 16 April 2011
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 55.72g | Prot: 77.91g | Carbs: 181.13g.
Breakfast: large egg white, 2% milk, Honey bunches of oats with almonds. Lunch: chili, arbys junior roast beef. Snacks/Other: cake. more...
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Losing 0.6 kg a Week
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musical_jackass's Weight History
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