estiana.rusmawati's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022

60.8 kg Lost so far: 5.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

115 kcal

Fat: 0.35g | Prot: 1.23g | Carbs: 30.08g. Breakfast: Pisang Kepok Rebus. more...

1660 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

estiana.rusmawati's Weight History