Weigh In record (no journal entry) for 24 February 2022
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66.8 kg
Lost so far: 27.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1047 kcal
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Fat: 26.57g | Prot: 32.27g | Carbs: 181.44g.
Breakfast: Ecovida Galletas Zero Azúcar Sabor Chocolate, Receta del Abuelo Paté Sabor Ternera, Marraqueta. Lunch: Apio, Carozzi Espirales, Lechuga, Huevo Duro, Lider Tomate, Cebollin, Pepino (con Cáscara). Snacks/Other: McKay Galletas de Agua Light, Uva Negra, Tuna, Papaya, Frambuesas, Ecovida Galletas Zero Azúcar Sabor Chocolate. more...
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Losing 0.1 kg a Week
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