Weigh In record (no journal entry) for 24 February 2022
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99 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1203 kcal
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Fat: 56.33g | Prot: 44.36g | Carbs: 131.48g.
Breakfast: Ламбер Сыр Ламбер 50%, Вареное Яйцо, Быстров Овсяная Каша без Варки Малина с Молоком. Lunch: Омлет или Яичница. Snacks/Other: Коржов Шоколадное Печенье с Орехами, Яблоко, Банан. more...
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Losing 6.6 kg a Week
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Аниволог's Weight History
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