aulia57's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
63 kg Lost so far: 0 kg.    Still to go: 53 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1136 kcal Fat: 41.25g | Prot: 40.89g | Carbs: 155.01g.   Lunch: Telur Rebus, Wortel Dimasak, Bayam Dimasak (dari Segar), Khong Guan Saltcheese Combo, Sambal Goreng Kentang, Opor Ayam, Nasi Putih, Leci. Dinner: Madu Nusantara Madu, Ceres Meses, Quaker Instant Oatmeal, Piscok. Snacks/Other: Onde Onde. more...
Gaining 1.9 kg a Week

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aulia57's Weight History


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