Weigh In record (no journal entry) for 24 February 2022
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100.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1191 kcal
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Fat: 40.41g | Prot: 62.32g | Carbs: 150.72g.
Breakfast: Goiaba, Melancia. Lunch: Abobrinha Refogada, Bisteca de Porco Grelhada, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Dinner: Hortifruti Repolho Branco Cru, Goiaba Branca, Pele e Carne da Coxa de Frango, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Snacks/Other: Banana Nanica, Hortifruti Mamão Formosa. more...
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Losing 2.2 kg a Week
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erica serrano's Weight History
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