Weigh In record (no journal entry) for 24 February 2022
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93 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1076 kcal
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Fat: 39.43g | Prot: 87.67g | Carbs: 86.12g.
Breakfast: Nestlé Leite em Pó Ninho, Cocinero Azeite de Oliva Extra Virgem, Padaria Pão Francês, Ovo Frito sem Gordura. Lunch: Feijão Fradinho Cozido, Arroz Parboilizado Cozido, Fígado de Galinha. more...
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Losing 0.2 kg a Week
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junior.santos.18's Weight History
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