Weigh In record (no journal entry) for 24 February 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1681 kcal
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Fat: 62.16g | Prot: 55.54g | Carbs: 226.37g.
Breakfast: Selada, Bango Kecap Manis, Sakura Mie Goreng, ABC Saus Sambal . Lunch: Selada, Mentimun (dengan Kulit), Tempe Goreng, Tahu Goreng, Terong Goreng, Ayam Goreng, Sambal Goreng, Nasi Putih. Dinner: Chatime Pearl Milk Tea, Mayora Better Sandwich Biscuit. more...
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Losing 1.4 kg a Week
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anak.kost's Weight History
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