Boone00021's Journal, 24 Feb 22

not much but in the right direction, I'll take it
126.6 kg Lost so far: 4.9 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1503 kcal Fat: 56.16g | Prot: 102.61g | Carbs: 149.71g.   Breakfast: Thomas' Original Made with Whole Grains English Muffins, Sugar, Dairyland Coffee Cream, Boiled Egg. Lunch: Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Potato and Cheese Soup. Snacks/Other: GFS Deli Turkey Breast, Blue Diamond Roasted Salted Almonds. more...
4529 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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Boone00021's Weight History


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