Weigh In record (no journal entry) for 24 February 2022
|
71.5 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
650 kcal
|
Fat: 18.90g | Prot: 26.42g | Carbs: 104.85g.
Breakfast: Eggland's Best Large Grade A Eggs, Kraft Velveeta Cheese Slices, Thomas' Light English Muffin, Smucker's Sugar Free Strawberry Jam. Lunch: Lean Cuisine Cheese Ravioli with Chunky Tomato Sauce, Sweet Cinnamon Bun. Snacks/Other: Kellogg's Froot Loops Jumbo Snax (Pouch). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haup4598's Weight History
|