Weigh In record (no journal entry) for 24 February 2022
|
64.4 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
572 kcal
|
Fat: 18.00g | Prot: 19.51g | Carbs: 81.90g.
Breakfast: المراعي حليب بودرة, نستله كونتري كورن فليكس. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona sad's Weight History
|