AlineNunes22_rj's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

79.4 kg Lost so far: 5.4 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

1323 kcal

Fat: 55.86g | Prot: 100.25g | Carbs: 114.03g. Breakfast: Cafezinho, Piracanjuba Leite Desnatado, Ovo Mal Cozido. Lunch: Sopa de Abóbora, Frango Desfiado. Dinner: Seara Peito de Frango Desfiado, Ovo Mexido, Suco de Couve, Melancia. Snacks/Other: Turma da Mônica Maçã. more...

439 kcal

Exercise: Running - 10/kph - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 1.4 kg a Week

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AlineNunes22_rj's Journal, 24 Feb 22

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AlineNunes22_rj's Weight History