Weigh In record (no journal entry) for 24 February 2022
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73.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1509 kcal
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Fat: 88.40g | Prot: 96.16g | Carbs: 84.85g.
Breakfast: Hortifruti Abacaxi, Sementes de Linhaça, Tirolez Creme de Ricota, Ovo Mexido. Lunch: Rúcula, Sementes de Linhaça, Feijão Vermelho (com Sal, Cozido, Fervido), Estrogonofe de Carne. Dinner: Visconti Batata Palha Extra Fina, Philadelphia Cream Cheese Original, Molho de Tomate, Queijo Mozzarella, Pamplona Salame tipo Italiano Fatiado, Copacol Coração de Frango. more...
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Gaining 0.3 kg a Week
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suzana.cristina's Weight History
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