Weigh In record (no journal entry) for 24 February 2022
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93.7 kg
Lost so far: 15.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2043 kcal
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Fat: 109.88g | Prot: 69.26g | Carbs: 186.32g.
Breakfast: Nescafé Cappuccino Caramel. Lunch: Terra Etica Chocolat Noir 70% Pérou , Béghin Say Sucre de Canne, Café, Herta Poitrine Fumée , Carrefour Pomme de Terre Façon Rôtissoire , Riz Blanc (à Longs Grains , Cuit). Dinner: Terra Etica Chocolat Noir 70% Pérou , Charles & Alice Compote Pommes Mangues, Herta Poitrine Fumée , Carrefour Pomme de Terre Façon Rôtissoire , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Nescafé Cappuccino Caramel. more...
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Gaining 0.2 kg a Week
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lolonel974's Weight History
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