Weigh In record (no journal entry) for 24 February 2022
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119.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1759 kcal
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Fat: 65.05g | Prot: 75.27g | Carbs: 225.27g.
Breakfast: Molico Leite Desnatado, Banana Prata, Catupiry Requeijão Cremoso Light, Visconti Pão de Forma Integral. Lunch: Filé de Peixe no Forno ou Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Ovo Frito, Pão Integral. Snacks/Other: Abacate, Great Value Maçã, Goiaba. more...
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Losing 3.9 kg a Week
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RanieriCampos's Weight History
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