candelamunoz's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
78.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1442 kcal Fat: 68.64g | Prot: 45.18g | Carbs: 159.42g.   Breakfast: Pan Integral, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Peras, Mantequilla, Plátano. Lunch: Danone Oikos Stracciatella, Choví Allioli, Tortilla de Huevos o Huevos Revueltos con Verduras, GutBio Alubias Blancas Cocidas con Verduras. Dinner: Clesa Yogur 0% Sabor Tropical, Hacendado Hummus con Pimiento del Piquillo Asado, Recondo Tostadas Canapé , Mayonesa Light, McDonald's Ketchup Bolsita, Hacendado Longaniza Fresca de Cerdo. more...
467 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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candelamunoz's Weight History


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