Weigh In record (no journal entry) for 24 February 2022
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1395 kcal
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Fat: 52.90g | Prot: 46.17g | Carbs: 214.05g.
Breakfast: Café au Lait, Lidl Confiture, St Hubert Oméga 3, Lidl Pain de Mie Complet. Lunch: Nespresso Café , Clémentines, Riz Gluant, Lidl Boulette de Bœuf, Picard Gyozas Frits au Poulet. Dinner: Bonne Maman Compotée Mangues et Pêches , Paul Le Pain Platine, Président Coulommiers , Knorr Soupe Carottes Jaunes Lait de Coco. Snacks/Other: Paul Macaron, Nespresso Café. more...
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Losing 9.8 kg a Week
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Nanou77200's Weight History
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