Weigh In record (no journal entry) for 24 February 2022
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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218 kcal
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Fat: 11.02g | Prot: 14.81g | Carbs: 15.80g.
Breakfast: Мандарины, Огурец (с Кожурой), Жареное Яйцо без Жира. more...
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Losing 2.5 kg a Week
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