Weigh In record (no journal entry) for 24 February 2022
|
66.7 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
2105 kcal
|
Fat: 75.60g | Prot: 70.76g | Carbs: 293.90g.
Breakfast: Hafermilch, Sonnenblumenöl, Arla Skyr , Ei, Reismehl, Edamer. Lunch: Zucchini, Vegetarischer Gebratener Reis, Kaki, Banane, Butter, Мистраль Гречка Отварная. Dinner: Milbona Quark & Yogurt Blend. Snacks/Other: Коммунарка Шоколад Молочный. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|