Weigh In record (no journal entry) for 24 February 2022
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74 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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206 kcal
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Fat: 8.75g | Prot: 11.28g | Carbs: 20.79g.
Breakfast: Салат Айсберг, Сыр Тильзитер, Каша Пшенная на Воде. more...
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Gaining 0.5 kg a Week
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