Weigh In record (no journal entry) for 24 February 2022
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79.2 kg
Lost so far: 8.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1439 kcal
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Fat: 30.87g | Prot: 72.65g | Carbs: 204.85g.
Breakfast: Фруате Йогурт с Клубникой и Киви, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Barilla Спагетти #1, Куриные Голени с Кожей. Snacks/Other: Голден Яблоко . more...
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Gaining 2.1 kg a Week
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Akemi1996's Weight History
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