Weigh In record (no journal entry) for 24 February 2022
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121.2 kg
Lost so far: 1.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1771 kcal
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Fat: 104.75g | Prot: 114.53g | Carbs: 92.65g.
Breakfast: Monster Energy Ultra Zero, Gut & Günstig Zarter Mozarella, Nixe Heringsfilet in Tomatensauce, Toffifee Toffifee. Lunch: Gut & Günstig Heringsfilet in Tomatensauce, Aldi Hähnchen-Filetstreifen, Mars Celebrations (9.1g). Dinner: Zuckerkekse (Enthalten Vanille), Gut & Günstig Doppelkeks. more...
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Losing 3.5 kg a Week
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Sambaweb's Weight History
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