Weigh In record (no journal entry) for 24 February 2022
|
56.7 kg
Lost so far: 36.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
704 kcal
|
Fat: 18.38g | Prot: 21.57g | Carbs: 120.39g.
Breakfast: Tazepan Tam Buğday Ekmeği, Koska Üzüm Pekmezi, Marmotini Yer Fıstığı Ezmesi. Lunch: Dut Kurusu, Mandalina, Mandalina, Portakal. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryemm34's Weight History
|