Henryetha's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
56.9 kg Lost so far: 26.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1173 kcal Fat: 30.73g | Prot: 67.32g | Carbs: 145.76g.   Breakfast: Exquisa 0,2% Fitline Frischkäse, Tomaten, Ja! Würfelzucker, Hofgut Fit-Milch, Gut & Günstig Norwegische Lachs Forelle, Gekochtes Ei. Lunch: Yufka. Snacks/Other: Hofgut Fit-Milch, Edeka Himbeeren Tiefgefroren, Vitalis SuperMüsli 30% Protein. more...
1878 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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24 Feb 22 by member: Jule Go !

     
 

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