Weigh In record (no journal entry) for 24 February 2022
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93.3 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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524 kcal
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Fat: 24.54g | Prot: 22.18g | Carbs: 53.16g.
Breakfast: Leader Price Chocolat Lait aux Noisettes Entières, Mandarine, Oeuf (Entier), Wasa Fibres, Saint Agur Crème de Saint Agur, Saint Alby Jambon Supérieur -25% de Sel, Petit Gâteau au Chocolat, Lidl Lait Demi Écrémé . more...
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Losing 3.5 kg a Week
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