Weigh In record (no journal entry) for 24 February 2022
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69.3 kg
Lost so far: 2.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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361 kcal
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Fat: 24.75g | Prot: 19.96g | Carbs: 13.94g.
Breakfast: Хохланд Сливочный Плавленный Сыр, Dr. Korner Хлебцы Овсяно-Пшеничные Тонкие, Fit Parad Заменитель Сахара, Добрая Буренка Молоко 3,2%, Кофе (из Молотых Зерен), Яичница. more...
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Gaining 2.1 kg a Week
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ask_ejik's Weight History
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