Weigh In record (no journal entry) for 24 February 2022
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110.2 kg
Lost so far: 21.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1567 kcal
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Fat: 34.07g | Prot: 149.32g | Carbs: 173.55g.
Breakfast: Kania Gulaschsuppe mit Rindfleisch , Milbona High Protein Pudding Karamell. Lunch: Gutfried Roast Chicken , Kaufland Bio Reiswaffeln mit Meersalz, Banane. Dinner: Dickmann's Schokokuss, Ehrmann High Protein Pudding , Golden Toast Butter Toast, Champignons, Kühne Salata, Lidl Thunfisch in Eigenem Saft und Aufguss , Kühne Joghurt Wildkräuter Dressing, Tomaten, Eisbergsalat. Snacks/Other: Dickmann's Mini Dickmann's. more...
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steady weight
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Nina1085's Weight History
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