Weigh In record (no journal entry) for 24 February 2022
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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982 kcal
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Fat: 48.68g | Prot: 33.06g | Carbs: 104.72g.
Breakfast: Greenfield Зеленый Чай, SPAR Картофель Запеченый с Беконом. Lunch: Каравай Лепешка Узбекская с Кунжутом, Московский Провансаль Майонез Классический 67%, Суп из Свинины. Dinner: Гуляш из Свинины, Рис Отварной. Snacks/Other: Greenfield Чай Чёрный Earl Grey Fantasy. more...
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steady weight
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Ket 0188's Weight History
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