Enggar Okta's Journal, 24 Feb 22

Bismillah back on track😭😭
55 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1052 kcal Fat: 36.28g | Prot: 46.14g | Carbs: 139.34g.   Breakfast: Yun-Yi Tahu Kuning, Tempe Orek, Nasi Putih. Lunch: Biskuat Coklat, Keripik Singkong. Dinner: Yun-Yi Tahu Kuning, Tempe Orek, Nasi Putih. more...
Gaining 0.2 kg a Week

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Enggar Okta's Weight History


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