Weigh In record (no journal entry) for 24 February 2022
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67.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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575 kcal
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Fat: 19.19g | Prot: 16.76g | Carbs: 85.11g.
Breakfast: Cooked Mushrooms, Cooked Duck Egg, Sticky Rice, Fresh Pork Sausage, Papaya Juice, Cimory Yogurt Squeeze Strawberry. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...
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Gaining 0.4 kg a Week
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edlinlie's Weight History
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