Weigh In record (no journal entry) for 24 February 2022
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1223 kcal
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Fat: 28.86g | Prot: 67.91g | Carbs: 167.72g.
Breakfast: L-Men 2 Go Chocolate, Superindo Kacang Hijau. Lunch: Soto Ayam, Nasi Putih. Dinner: Alfamart Buah Naga. Snacks/Other: Cimory Squeeze Yogurt Honey. more...
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Losing 1.4 kg a Week
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heydhita's Weight History
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