Weigh In record (no journal entry) for 24 February 2022
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77.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1338 kcal
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Fat: 48.24g | Prot: 52.50g | Carbs: 178.40g.
Breakfast: Pisang, Quaker Oat, Cimory Squeeze Yogurt Original, Kepala Djenggot Teh Hijau. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Ceplok, Tempe Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Uleg Sambal Pedas, Tahu Goreng, Tempe Goreng, Nasi Putih, Telur Rebus. Snacks/Other: Kue Bolu Coklat. more...
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Losing 0.4 kg a Week
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lailakhlytl's Weight History
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