Weigh In record (no journal entry) for 24 February 2022
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1170 kcal
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Fat: 48.01g | Prot: 36.04g | Carbs: 158.36g.
Breakfast: 핑크 레이디 사과. Lunch: 그라 놀라, 홈메이드 요거트, 핑크 레이디 사과. Dinner: 양배추 샐러드와 드레싱, 파스타와 고기소스. Snacks/Other: 호박죽. more...
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Losing 1.4 kg a Week
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rana1012's Weight History
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