Weigh In record (no journal entry) for 24 February 2022
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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416 kcal
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Fat: 5.84g | Prot: 27.40g | Carbs: 63.22g.
Breakfast: Putih Telur Matang. Lunch: Sambal Matah, Pakcoy, Nasi Putih (Butir-Panjang, Dimasak), Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Apel (tanpa Kulit), Sunpride Pisang Single. more...
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Losing 2.8 kg a Week
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Dessy Ditsy's Weight History
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