Weigh In record (no journal entry) for 24 February 2022
|
70.9 kg
Lost so far: 0.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1565 kcal
|
Fat: 66.92g | Prot: 62.87g | Carbs: 188.35g.
Breakfast: Susu buah naga, Ramuan cinta. Lunch: Nasi goreng oatmeal sayur. Dinner: Nasi goreng paser. Snacks/Other: Ngemil. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhayantii's Weight History
|