Weigh In record (no journal entry) for 24 February 2022
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61.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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921 kcal
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Fat: 40.00g | Prot: 42.16g | Carbs: 102.98g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Tempe Orek, Semur Daging, Telur Rebus, Kentang Rebus, Tahu Kukus, Tahu Kukus. Snacks/Other: Garuda Garuda Potato, Kopiko Permen, Oreo Chocolate Creme, Regal Regal Marie Biscuit. more...
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Losing 0.4 kg a Week
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akalilisyrfn's Weight History
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